2022

There are many things to enjoy about city living. However, we also have to acknowledge it’s difficulties. Urban living gives the brain a constant workout, which can alter our mood making us more vulnerable to mental health concerns. Gardening can provide you with a way to re-engage with nature and create a positive impact on how you feel both physically and emotionally. Through advancements in horticultural technology and smart design, gardens no longer have to be a luxury of suburban homes with large backyards. Ample is about providing the tools and resources to grow plants indoors without a single ray of sun.